Sound bath in the Blykjelleren

The Karpedammen scene invites you to a genuine and magical experience in the historical and mystical surroundings of Akershus Fortress. In the Blykjelleren, you can experience an exclusive hour of sound bathing with gongs and Tibetan singing bowls. With the help of the vibrations from the instruments, you will be guided into a deep rest where you can let go of tensions in your body and neutralize thought patterns. During the sound bath, you lie on the floor and listen to the sounds and vibrations of the gongs and Tibetan singing bowls. Bring a sleeping pad and sleeping bag, and dress as if you are going on a ski trip, as the Blykjelleren is part of a 700-year-old fortress with ice-cold rooms that bear many historical memories and secrets. The sound bath is led by Therese Aasvik. She is a certified Kundalini yoga teacher and Gong Master through Northern Light Yoga, and a sound healer through Glød Yoga. Therese also regularly holds gong baths at Sagene Church. The Blykjelleren has a truly special acoustics and is one of Akershus Fortress's well-preserved “secret” rooms. It is now made available for an unforgettable experience. We can also offer more tailored sound baths for smaller groups upon request; please contact us for more information.