Mantra Music Night - interactive meditation
Mantra Music Night Cozy Sunday Kirtan & Interactive Meditation in Oslo 🌿✨ Looking for a peaceful, uplifting way to wrap up your weekend? Join us in Sagene Kunstsmie at Oslo Meditasjon for our cozy Mantra Music Night and interactive meditation sessions. Kirtan is a heart-opening practice of call-and-response singing, using simple, sacred mantras accompanied by musical instruments. It’s not about how well you sing—it’s about immersing yourself in sound, releasing stress, and connecting with a warm, welcoming community. What to expect: 🎶 Interactive Kirtan: Musical meditation that naturally calms the mind and uplifts the spirit. ☕ Cozy Atmosphere: A relaxed, safe space to unwind, connect, and enjoy meaningful conversations. Whether you are completely new to meditation or have been practicing for years, you are warmly welcome just as you are. Come as you are, sit comfortably, and let the soothing vibrations recharge your soul for the week ahead. 📍 Where: Oslo Meditasjon - Sagene Kunstsmie 🗓️ When: Every Sunday at 18:00 💬 Language: English / Norwegian Open to all 🎟️ Registration: Free / Voluntary contribution/donations are very welcome Cozy Sunday Kirtan & Interactive Meditation in Oslo 🌿✨ Looking for a peaceful and uplifting way to end the weekend? Join us at Sagene Kunstsmie at Oslo Meditasjon for our cozy Sunday Kirtans and interactive meditation evenings. Kirtan is a heart-opening practice of call-and-response singing, utilizing simple, timeless mantras accompanied by music. It’s not about how well you sing – it’s about lowering your shoulders, letting the music fill the room, releasing everyday stress, and feeling a warm community. What to expect: 🎶 Interactive Kirtan: Musical meditation that naturally provides calmness of mind and new energy. ☕ Cozy Atmosphere: A safe and relaxed place to unwind and meet friendly people. Whether you are completely new to meditation or have meditated for a while, you are warmly welcome just as you are. Take a seat, close your eyes, and let the soothing tones fill you with peace before the new week begins. 📍 Location: Oslo Meditasjon School [Insert address] 🗓️ Time: Every Sunday at 18:00 💬 Language: English / Norwegian 🎟️ Registration: Free / Optional donation