Human and Connected with EIR: movement, breathwork & art

Dear friend, this time we are shining the spotlight on what it's like to be human, and really feel how interconnected we are. In a time that can feel overwhelmingly fragmented and chaotic, we come together to create pockets of belonging and presence, this time at Sentralen.The lovely duo Bodybased will guide us into our bodies through movement before we dive into the breathwork. The breathwork will be guided by Pustetuva with music from pianist and composer Vetle Nærø on the grand piano. We will end the session with cacao from Myrvann (bring your own cup) and immerse ourselves in Hansine & Matthew’s art exhibition “Humanness and interconnectedness” in the next room.Program:11:00 - Welcome11: